Why Fruit is Better than Juice ?

Lets finish the battle ⚔️ between the Peel and the Juicer !

😂 What do you call it when your friends 👭 encourage you to eat more fruit? Pear🍐 pressure.
😅 What do you give a sick lemon🤧🍋? Lemon-Aid!🏥

Come lets Find why these multi - shaped fleshy delicacies boasting its vibrant 🌈 hues and enchanting fragrances 👃 are special !

First of all Fruit 🍎 contains Water 💦 , Fiber , Micronutrients and Sugar🍯.... Whereas Fruit juices 🧃 don't contain this dietary fiber.

NATURE's 🌿 Equation of Creation :

Fruit = Water + Fiber + Micronutrients + Sugar
Fruit Juice = Water + Micronutrients + Sugar

You might say "Just a little bit of the squeezed waste won't cost me anything "...But Fiber
1) 💪 Helps in Bowel movements and Digestion.
2) 🦠 Maintains a Healthy Gut.
3) 📈 Regulates Blood Sugar preventing rapid release of sugar which occurs in fruit juices.
4) 📉 Lowers Cholesterol levels .

# 😱Person drinking one glass 🍷of fruit juice might increase 👆 21% chance of diabetes 🍭 and gain 1 kg in 3 yrs in comparison with a Person eating a fruit a day might decrease 👇 23% chance of diabetes and lose 0.5 kg in 3 yrs.

So whether its 100% organic fruit juice or the packeted one be careful it might be a silent killer.... 💀

Comments

Why is Caviar So Expensive?

1000 to 113,630 Dollars is the range of pricing of the pinnacle of luxurious feasts, a symbol of majesty in cocktail, the GREAT Caviar. Caviar is basically unfertilized eggs derived from female species of Sturgeon like Beluga, Ossetra and Sterlet. Let's find out how this shiny, slimy black pea got into the list of expensive food. Taste and Flavour Caviar's unique taste of heavenly balance of velvety texture, slightly salty crackling pop of fresh fish taste. The multisensory exquisite profile of these marine bubbles substantiates it's hefty price tag. Rarity of Sturgeon Fish 85% of the Sturgeon species are in the verge of Extinction due overfishing, habitat loss and pollution. Hence a lot of regulations have been imposed on the production of Sturgeon fishes esclating the inventory costs to meet the established high standards. Labor Intensivity and Expertise ...

Why do Bananas 🍌🍌 grow upward 👆??

"B-an-an-a" , the nature's gravity defying fruit and every KG ( even grade 10😅) student's most confusing dictation word ( The fruit which is easy to eat but difficult to write ). Come lets find the science behind this Upside Down Yoga position !! Bananas 🍌 show a phenomenon called Negative Geotropism - Cheating the Gravity and Soil to leap towards the Sun 🌞 ( That's why they say Bananas are not grounded😅 ). This phenomenon is supported by agent " Auxin " which is a hormone present in the tips of stem. Agent Auxin helps in adapting Banana plant to place their leaves and unripened bananas to receive as much sunlight possible for Photosynthesis. Banana is curved because of the tug of war between gravity and agent auxin. So the final verdict is that whether a banana is yellow or green it should be as good as Pathanjali Guru Ramdev in Yoga.

Why Spend So Much on Space ?

" We have poverty, overpopulation, unemployment , climate change , discrimination and many more, but this Government is spending money on space toys " - A common critic from space atheists after Chandrayaan 3 Launch on July 14. Come Lets Discover whether Space research is really worth it !! ISRO doesn't eat a lot of Money India's 2023 Space Budget is 12500 Cr , which on a raw scale might look mammoth but its only 0.8 % of the total budget ! Our Postal services consume 36000 Cr to make their obsolete machinery run.... Spinoff Technologies ISRO invests on cutting edge technologies for the Space Exploration , which would spark off accidental inventions solving a real life problem pestering the society. It would also give a competitive edge in the Innovation front on a global stage. Solar cells , Structural analysis software and Barcodes were...

ONION = CRY ???

Search This Blog